Supplement gift guide: healthy gift ideas they'll love

 

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Gifts for beauty lovers 

Dewy, plump, hydrated skin is the dream, but the reality is that sun, pollutants, late nights and the daily grind really take their toll. Skin is our largest organ so it makes sense to nourish it from within. Natural Glow is a beautiful supplement, formulated by our founder Henrietta Norton, to naturally accelerate your body’s collagen, keratin and melanin. And with it, a fresh sun-kissed glow for that post-holiday radiance. 

With central heating, aircon and life’s daily stressors drying out skin, our Complete Beauty Support contains Vitamin C to support the formation of collagen, skin’s essential ‘scaffolding’ protein, along with Zinc for healthy hair and nails. Visit our Beauty collection for supplements they’ll love to open every day. 

Gifts for life’s multitaskers 

For anyone navigating the work/life balance, parenting, caring for relatives or simply keeping the plates spinning, we know the going can get tough sometimes. Magnesium is an extraordinary mineral, responsible for over 300 enzymatic functions in mind and body. Supporting both nervous system and psychological function, it also helps reduce fatigue. 

Our nutritional therapists love to pair Magnesium with the Ayurvedic herb Ashwagandha. Why? Because stress is the most common disruptor of sleep.

Research shows that Ashwagandha may increase the body’s levels of GABA (gamma-aminobutyric acid), the relaxing neurotransmitter that reduces anxiety. Sourced from organic farms in southern India, our KSM-66® Ashwagandha is a particularly therapeutic form of the herb. Discover these supplements, and more, in our Stress collection. 

Gifts for all-round wellbeing

Put a pep in their step with our award-winning Daily Multi Nutrient formula, providing a full spectrum of vitamins, minerals and herbs. With Vitamin C to support energy-yielding metabolism, Zinc to support cognitive function and Vitamin B6 to support hormone regulation, it's loved by many thousands of women across the globe. 

Another super-supplement with myriad benefits is Omega 3. We all know that fats are no longer the bad guys, but it’s essential that we consume the right ones.

Think heart-healthy Omega 3 - nuts, seeds, oily fish - over inflammatory Omega 6 found in dairy, meat and vegetable oils. Supporting a healthy heart, brain function and eye health, our Pure Strength Omega 3 capsules are sustainably sourced with an MSC-certified formula that pays the utmost respect to our oceans’ biodiversity. Head to General Health to find out more. 

Gifts for gym-goers 

For those with fitness goals on their radar, our Vegan Protein makes the perfect gift. Delicious and nutritious, each serving packs 16g protein, 2g of adaptogenic mushrooms and 2g of super greens into a morning smoothie - a tonic for mind and body. 

Energy Support is pick me up formula they won’t want to put down. Formulated with the full suite of active and naturally methylated B Vitamins, it provides 360 support for all the body's energy systems. You’ll find both in Fitness and Recovery. 

Gifts for the burners of both ends of the candle 

We all have friends who live life in the fast lane, working hard, playing harder. Problem is, depleted ecosystems mean they’ll be more susceptible to colds, bugs and flu. And who has time for that? Show them the love with Immune Support. 

Formulated with a unique complex of nutrients, amino acids and mycelial mushrooms, it also contains 100% of the Vitamin D required for healthy immune support and strong bones and teeth. It's not just us that urges daily Vitamin D supplementation, the NHS and Public Health England recommend everyone takes it between October and April. 

Those running on empty are also less likely to be eating a balanced rainbow diet. With 80% of our immune system housed in our gut, Multi-Strain Biotic is a great way to support a healthy gut microbiome. You’ll find both supplements in our Immune Support collection.  

Need a steer? 

Our team of nutritional therapists is only too happy to answer any questions you may have, around gifting, health goals, nutrition advice or simply to make sense of your symptoms. Feel free to book a complimentary phone or video call.

And why not visit our Christmas gift collection curated to nourish you and your loved ones this season.