What is Endometriosis?
Endometriosis is a complex disorder of the female reproductive tract where cells, similar to those found in the lining of the womb, are found elsew...
Endometriosis is a complex disorder of the female reproductive tract whe...
Supporting Women's Health
If you’re living with endometriosis, we see you, we support you, body and mind.
“With the right tools, we have an amazing ability to heal.”
Having overcome endometriosis through nutrition and lifestyle changes, our founder Henrietta is today formulating the supplements at the heart of her journey.
The endometriosis essentials
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Fish oils are your friend
A study of teens with endometriosis reported a 50% decrease in pain scores when supplementing with Omega 3.
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Magnesium proven to reduce pain
84% of patients with dysmenorrhoea (painful periods) reported a decline in symptoms after supplementing with Magnesium.
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Low nutrient status is common
Women with endometriosis statistically have low levels of Vitamin D, Zinc, Omega 3 and Vitamin A.
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Healing power of Turmeric
Research shows Turmeric works as an anti-inflammatory, reducing the severity and progression of endometriosis lesions.
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The gluten-free way to go
75% of endometriosis patients report a significant decrease in symptoms when following a gluten-free diet over 12 months.
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A citrus fruit a day
Research shows a 22%lower risk of endometriosis among women eating one or more citrus fruits daily.
Our Nutritional Therapists
Specialists in endometriosis, our team is here to support you on your endo journey.
EXPERT ADVICE
Our Head of Nutrition on game changing nutrients
Lorna Driver-Davies writes about dietary and lifestyle changes that can really help you manage life with endometriosis.
Over to our endo community
A must read for any endometriosis sufferer. I was lucky enough to read Henrietta's first book and the information has been very beneficial to me.
Lisa
Take Control of Your Endometriosis
A great resource for anyone who has been suffering from endo as I have for years, the results are brilliant. Pain reduced to tolerable. A life changer.
Kathryn
Take Control of Your Endometriosis
My consultation with Emma was thoughtful and compassionate and she really knew her stuff.
Holly
Consultations
Endometriosis symptoms & how to speak to your doctor
As endometriosis experts, we understand that there are very real challenges in getting a diagnosis and it takes a long time - the average is 7.5 ye...
As endometriosis experts, we understand that there are very real challen...
Endometriosis: My Story
Given that as many as 1 in 10 women are known to suffer from endometriosis, awareness should be significantly greater. On this basis alone I felt i...
Given that as many as 1 in 10 women are known to suffer from endometrios...
