Nutritionist Approved | Chocolate Collagen Breakfast Pot
Our speedy Collagen pots are perfect for a fibre-filled breakfast on the go or for busy mornings at home.
Our speedy Collagen pots are perfect for a fibre-filled breakfast on the...
Traditional Shakshouka with Chickpeas
Easy, nutritious, and perfect for any time of day, topped with fresh herbs and optional crumbled feta.
Easy, nutritious, and perfect for any time of day, topped with fresh her...
Teriyaki Salmon & Rice Noodles
This healthy dinner for two is quick, easy, and ready to eat in under 30 minutes.
This healthy dinner for two is quick, easy, and ready to eat in under 30...
Spinach & Ricotta Tart | Easter Centrepiece
Our easy Easter (or dinner-party) centrepiece, this tart is flavour-packed and effortlessly elegant.
Our easy Easter (or dinner-party) centrepiece, this tart is flavour-pack...
Root to Shoot Zero-Waste Vegetable Broth
Instead of throwing away some of the most nourishing parts of your food, save your peels, stems and scraps for a delicious vegetable broth.
Instead of throwing away some of the most nourishing parts of your food,...
Roasted Leeks with Sherry-Mustard Vinaigrette
This light dish delivers nourishing goodness with simple, affordable ingredients
This light dish delivers nourishing goodness with simple, affordable ing...
Nutritionist Approved: Beetroot Salad
Our fresh, sweet and nutrient-packed Beetroot Salad is one of our favourite picks for spring.
Our fresh, sweet and nutrient-packed Beetroot Salad is one of our favour...
Nutritionist Approved: Kale Spring Salad
Perfect for the end of winter, our Nutritionist approved salad is packed with greens and healthy fats to aid digestion, immunity and steady energy.
Perfect for the end of winter, our Nutritionist approved salad is packed...
A brain-fuelling lunch
A brain fuelling-lunch for cognitive clarity & afternoon stamina (serves 2) Swerve the afternoon slump and fuel your focus with this delicious ...
A brain fuelling-lunch for cognitive clarity & afternoon stamina (se...
Salmon & rainbow vegetables traybake
This recipe is packed with essential Omega 3 thanks to salmon and anchovies, antioxidant support from delicious bell peppers and fibre to support m...
This recipe is packed with essential Omega 3 thanks to salmon and anchov...
Mother Nature’s medicine: Poppy’s rosehip syrup
Discover Poppy Okotcha’s rosehip syrup—a simple, nourishing recipe packed with Vitamin C. A sweet way to support your immunity and celebrate the se...
Discover Poppy Okotcha’s rosehip syrup—a simple, nourishing recipe packe...
5 tips for autumnal foraging
By Poppy Okotcha, Horticulturist & regenerative grower Wild foraging brings endless benefits. Not only does it help you lean into seaso...
By Poppy Okotcha, Horticulturist & regenerative grower Wild ...
Spiced carrot & turmeric immunity juice with Turmaforte™ Turmeric
This bright and mouthwatering recipe is bursting with antioxidants from carrots, apples and lemon. Combined with our Turmaforte™ Turmeric, it makes...
This bright and mouthwatering recipe is bursting with antioxidants from ...
Mediterranean cod with roasted tomatoes
A mouthwatering one-pan cod recipe bursting with cherry tomatoes, capers, and fresh herbs. Light but satisfying and easy to make, with vegetarian-f...
A mouthwatering one-pan cod recipe bursting with cherry tomatoes, capers...
Grilled chicken & quinoa bowls
Enjoy this wholesome grilled chicken & quinoa bowl loaded with fresh vegetables, tangy feta, and bold Mediterranean flavours—delicious, protein...
Enjoy this wholesome grilled chicken & quinoa bowl loaded with fresh...
Black bean & avocado salad
This vibrant black bean salad combines protein-rich black beans, creamy avocado and zesty lime for a quick, satiating, and flavour-packed side dish...
This vibrant black bean salad combines protein-rich black beans, creamy ...
Mackerel pâté
This creamy mackerel pâté recipe makes a quick, Omega 3-packed snack for protein and essential fatty acid support. Vital nutrients for healthy weig...
This creamy mackerel pâté recipe makes a quick, Omega 3-packed snack for...
Tofu & berry smoothie
Tofu provides an excellent source of plant based protein, essential for maintaining healthy muscle mass and metabolism. Made from soybeans, it’s no...
Tofu provides an excellent source of plant based protein, essential for ...
Spinach & cottage cheese bites recipe
When we wake, our blood glucose is at its lowest, while cortisol and adrenaline are at their highest, which in turn releases insulin, encouraging t...
When we wake, our blood glucose is at its lowest, while cortisol and adr...
Spinach & sweet potato frittata recipe
BY THALIA PELLEGRINI, Nutritional Therapist at Wild Nutrition. Perfect for an easy breakfast or lunch, this frittata recipe needs only four ingre...
BY THALIA PELLEGRINI, Nutritional Therapist at Wild Nutrition. Perfect...
