Premenstrual & Cycle Support Duo

Regular price £72.00 Sale price £57.60
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  • Hormone support
  • Mental resilience
  • Skin support
  • Supports heart function
  • Supports eye health
  • Maintains blood sugar levels
What's included?
Food-Grown® Premenstrual Support
Food-Grown® Premenstrual Support
  • Hormone support
  • Mental resilience
  • Skin support
  • Maintains blood sugar levels
Food-Grown® Pure Strength Omega 3
Food-Grown® Pure Strength Omega 3
  • Supports heart function
  • Supports brain function
  • Supports eye health
  • MSC sustainably sourced
What it does?

Formulated for mind-and-body support, our Premenstrual Support Duo is curated for cycle stability and regularity, hormone balance, mood and energy. Designed to be taken every day.

    How subscriptions work

  • Delivery every 30 days
  • Change or cancel anytime
  • Refillable glass jar on first order
  • 100% recyclable refills thereafter
  • 2 free 30-minute consultations each year
100% Happiness guarantee

Not right for you after 30 days? No problem, it’s on us.

Free UK delivery, forever

UK delivery is always free for subscribers and orders over £40

Nutritional information
Nutritional table information
Nutrient 2 capsules provide % NRV*
Vitamin B6 10mg 714
Magnesium 30mg 8
Zinc 10mg 100
Chromium (from Chromium GTF) 100μg 250
Dong Quai powder 240mg
Milk Thistle powder 200mg
Ashwagandha powder 300mg
*NRV
Nutrient Reference Value
Previously known as Recommended Daily Allowance (RDA), and although the name has changed, the values have stayed the same.
μg
microgram
mg
miligram
GTF
Glucose Tolerance Factor.

Nutritional claims: Contains Vitamin B6 which contributes to the regulation of hormonal activity, reduction of tiredness and fatigue and normal Psychological function.

Nutritional table information
Nutrient 4 capsules provide % NRV*
Eicosapentaenoic acid (EPA) 800mg N/A
Docosahexaenoic acid (DHA) 400mg N/A
*NRV
Nutrient Reference Value
Previously known as Recommended Daily Allowance (RDA), and although the name has changed, the values have stayed the same.
mg
miligram

Nutritional claims: DHA contributes to maintenance of normal brain function and normal vision (the beneficial effect is obtained with a daily intake of 250 mg of DHA). EPA and DHA contribute to the normal function of the heart (the beneficial effect is obtained with a daily intake of 250 mg of EPA and DHA).

Ingredients

Ingredients: Nutrient-enhanced Lactobacillus Bulgaricus (providing Magnesium and Zinc), Ashwagandha powder, Vegetable cellulose (capsule shell), Dong Quai powder, Milk Thistle powder and Nutrient-enhanced Yeast (providing Vitamin B6 and GTF Chromium).

Cautionary advice: If you are pregnant, breastfeeding, taking medication or under medical supervision, consult your doctor before taking any food supplement. We advise taking your supplements a minimum of 2 hours after taking any medication. Keep out of sight and reach of children. Do not take if seal broken.

Free from added: Artificial colours, sugars, flavourings & preservatives. Contains no live yeast at time of manufacture. Kosher and suitable for Vegetarians.

Ingredients: Concentrated Wild Alaska Pollock oil providing Omega-3 (Fish), Capsule Shell (Gelatin [Fish], Glycerol) and Antioxidant (certified natural mixed Tocopherols providing Natural Vitamin E).For Allergens: See ingredients in bold

Cautionary advice: If you are taking medication or under medical supervision, please consult your healthcare practitioner before taking any food supplement. This product contains fish derivatives and therefore should not be taken by people with allergies to fish or on antithrombotic drugs. Keep out of reach of children. Do not take if seal broken.

Free from added: Artificial colours, sugars, flavourings & preservatives.

How to take
Daily Intake
2 capsules per day, morning or night.
When to take
Can be taken with or without food.
Important
Do not exceed the recommended intake.
Storage
Store in a cool, dry place away from direct sunlight. Food supplements are not to be used as a substitute for a varied, balanced diet and healthy lifestyle. For best before date & batch number please see base.
Daily Intake
4 capsules per day, morning or night.
When to take
Can be taken with or without food.
Important
Do not exceed the recommended intake.
Storage
Store in a cool, dry place away from direct sunlight. Food supplements are not to be used as a substitute for a varied, balanced diet and healthy lifestyle. For best before date & batch number please see base.
FAQs

Have questions? We have answers

Expert advice from our nutritional therapists is just a click or call away.

Do I take this product each day of my cycle?
This product is designed to be taken each day of your cycle, including during a period. It's NOT designed to just be used before your period. Supporting your period and cycle means looking at each day of your cycle.
Can I take this whilst breast-feeding?
Yes, you can take this if your period has returned.
Can I take this if I am trying for a baby?
Yes you can. This formula is useful for women who are looking to conceive to support their hormones and for healthy reproduction (fertility). However we do not recommend this if you are taking prescribed fertility medication. Book a free consultation with our nutritional therapists to discuss your needs at this life stage.
Can I take this whilst undergoing IUI, IVF or FET preparation?
We do not recommend this product if you are undergoing IUI, IVF or FET, however you may take this in advance of starting any medication or procedures. Book a free consultation with our nutritional therapists to discuss your nutritional needs further.
Can I take this supplement during my period?
Yes you can.
Can I take this during the perimenopause?
Yes, this product also combines well with our Botanical Menopause Complex.
Can I take this with a contraceptive?
It depends on which contraceptive you are using, and why. Book a free consultation with our nutritional therapists to discuss your nutritional needs further.
Can my daughter take this?
Yes, if your daughter has started her menstrual cycle she can take this, however if she has had less than six periods in her life so far we recommend speaking to our nutritional therapists for advice.
How long should I take this for?
It can often take three months to regulate a cycle or diminish PMS symptoms, so we recommend taking this for at least three months, however it is also completely safe to take for longer.
Do I need to take this if I already eat oily fish?
The recommendation is to eat at least 2 portions of oily fish per week, anything less and supplementation should be considered to support your nutritional requirements.
Can I take this if I’m pregnant?
Yes, our formula does not include Vitamin A or any toxins, so it is safe to take during pregnancy. We would recommend taking our Pregnancy + New Mother Omega 3 which has been formulated specifically for those life changing four trimesters.
Does this contain PCBSs or any other toxins or heavy metals?
No, our fish oil has been independently tested and certified to be free of any toxic substances. Our certification exceeds the official EU & UK requirements, so you can rest assured that our formula is exceptionally pure.
Can I take this product if I am trying to conceive or undergoing IVF?
Yes, it is absolutely safe to take during preconception (including assisted fertility) and in fact is often recommended by experts for both female and male partners during this time.
Is this a cod liver oil or does it contain oil extracted from the liver of the fish?
No, the Omega 3 source is from sustainable Alaskan Pollock fish and does not contain any oil from the liver of the fish. Our formula does not include Vitamin A and has been independently tested and certified to be free of any toxic substances. Our certification exceeds the official EU & UK requirements, so you can rest assured that our formula is exceptionally pure.
Shipping and Returns

SHIPPING AND RETURNS

UK Standard:

  • Shipped between 2-4 business days
  • Free for subscription orders
  • Free for one-time orders over £40
  • £3.95 for one-time orders under £40

UK Next Business Day

  • Shipped between 1-2 business days
  • £5.95 for one-time orders and subscription

International (US & Europe)

  • Free for all orders
  • Shipped between 3-5 business days

For all orders you will receive tracking details by email once your order has shipped. Please login to your account or contact our team via email should you have any questions about your order-care@wildnutrition.com

Buy now
Premenstrual & Cycle Support Duo
Premenstrual & Cycle Support Duo
Default Title
FORMULATIONS WITHOUT COMPROMISE

Unique Food-Grown® supplements: powered by nature, backed by science

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BENEFITS OF DAILY USE
  • Supports mood and energy

    Supports common PMS mood fluctuations including poor focus and concentration. By promoting sustained energy release, it helps combat the symptoms of fatigue experienced before and during your period.

  • Omega 3 for women’s health

    Contains Omega 3 EPA & DHA to support normal heart function, concentration and focus, the beneficial effect is obtained with a daily intake of 250mg of EPA and DHA.

  • By women, for women

    Our founder, formulator and nutritional therapist Henrietta Norton channelled her years of experience of women’s clinics into this duo to give women the additional support they need - and deserve - during their menstrual cycles.

MEET OUR NUTRITIONAL THERAPISTS

Through personalised nutrition advice, we support the whole you

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Step 1

Book your free consultation

We know how busy life gets. Choose a day and time to suit you, by Zoom or phone. Remember, this is support on your terms.

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Step 2

Bespoke advice tailored to the whole you

Our registered nutritional therapists will ask some gentle questions to understand how best to support your body, mind and mood.

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Step 3

Your health journey begins

You’ll receive an email with your personalised health routine. Click to order and your supplements will arrive in next to no time.

HARNESSING THE INTELLIGENCE OF NATURE

The Food-Grown® difference

Fact: 95% of supplements are artificially derived. But not Food-Grown® supplements. Naturally sourced, our bodies recognise them as food, absorbing the nutrients.

No fillers, no mega doses, just naturally effective supplements, supported by research and real life.

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  • Free shipping on all subscription orders or orders over £40

  • 100% happiness guarantee

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Free UK delivery on all subscription orders

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Need any help?

Contact our Customer Care team Monday to Friday, 9am to 5pm (GMT) via online chat or phone on +44 (0)1273 477898 from. Alternatively send an email to care@wildnutrition.com

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