Next level overnight oats
Overnight oats are a great way to master your weekly breakfast in batches and are so much more nutritious than that on-the-go pastry. Paired with nutritional powerhouses like seeds and berries they provide much-needed fibre, antioxidants and nutrients. Tip tip: while chia and flax seeds are incredibly nutritious, they don’t contain your full Omega 3 requirement so do top up with your morning Omega 3 supplements.
Method:
- Make your base by combining the ingredients together in a bowl and setting aside in the fridge for 30 minutes while you prep the topping.
- Combine the yoghurt, vanilla & maple syrup to make the topping. Add it to the base & finish with the raspberries and granola. Keep in the fridge overnight or for at least an hour before enjoying