The ebb and flow of changing hormones
Supporting women through perimenopause and menopause with expert advice, real life stories and nutritional advice.
Support perimenopause to menopause
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Chat with our nutritional therapists for free
Expert advice for every step of your second spring journey
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IN PARTNERSHIP WITH GENM
What is the M-Tick?
As one of the first brands to feature GenM’s new Menopause Friendly symbol, the 'M-Tick', we stand united in making support for menopause more visible. So every woman feels seen and supported.
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The Future of Perimenopause report
Reclaiming a pivotal life stage for the next generation