Blog Post

How Different Situations Affect Our Nutritional Needs

Our nutritional needs are affected by a range of factors. Depending on the demands we put on our bodies and our lifestyle choices we may need to th...

Our nutritional needs are affected by a range of factors. Depending on t...

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Autumnal equinox: 9 Tips to support your health this season

The autumn equinox marks the start of preparation for the cooler autumn and winter months. This transition into a new season brings change. Changes...

The autumn equinox marks the start of preparation for the cooler autumn ...

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Immunity Post

Slowly does it: the benefits of slow cooking

As I've written plenty of times before, living and eating seasonally is a way of being that I uphold whenever I can and the Autumn is perhaps my fa...

As I've written plenty of times before, living and eating seasonally is ...

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9 Natural Ways of Optimising Your Energy

With our busy modern lives, ‘feeling tired’ can be common-place. So apart from less work and more holidays, what can we do to optimise our energy l...

With our busy modern lives, ‘feeling tired’ can be common-place. So apar...

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How to become a healthy vegan

Thinking of embracing a vegan diet? Unsure if you’re getting all the nutrients you need? Read on for our experts’ guide to optimising plant-based n...

Thinking of embracing a vegan diet? Unsure if you’re getting all the nut...

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Vitamin D: How much is enough?

1 in 6 of us in the UK are estimated to have insufficient blood levels of Vitamin D for good health*(1); we simply can’t produce enough of it from ...

1 in 6 of us in the UK are estimated to have insufficient blood levels o...

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Immunity Post

Vitamin D and a great night’s sleep - what is the connection?

A great night’s sleep is something many of us crave in these busy modern times. But so much of the advice on sleep doesn’t put enough emphasis on t...

A great night’s sleep is something many of us crave in these busy modern...

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Endometriosis symptoms & how to speak to your doctor

As endometriosis experts, we understand that there are very real challenges in getting a diagnosis and it takes a long time - the average is 7.5 ye...

As endometriosis experts, we understand that there are very real challen...

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3 ways to sustain good habits with Alice Liveing

ADAPTED FROM THE WILD SESSIONS PODCAST For the full interview, Wild Sessions: Episode 4, is available on all popular platforms As a personal tra...

ADAPTED FROM THE WILD SESSIONS PODCAST For the full interview, Wild Se...

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The 3 pitfalls of Veganuary and how to avoid them

There is a lot of press around vegetarian, vegan and plant-based approaches and it might be that you are considering or trialling one of these. Whi...

There is a lot of press around vegetarian, vegan and plant-based approac...

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Blog Post

Spring nutrition - what should you be focusing on?

BY LORNA DRIVER-DAVIES, Head of Practitioners at Wild Nutrition.   When it comes to nutrition, what our bodies require ebbs and flows with each sea...

BY LORNA DRIVER-DAVIES, Head of Practitioners at Wild Nutrition.   When ...

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Blog Post

How to form good habits

Follow these simple steps to make good habits part of your identity. So you can feel confident saying: “I read books”, “I’m a runner” or (hopefully...

Follow these simple steps to make good habits part of your identity. So ...

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Blog Post

Why I Created Vegan Protein + Superfood Blend

There are many protein products on the market, but I wanted to create something more. More than just protein. More holistic in its formulation. I w...

There are many protein products on the market, but I wanted to create so...

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Endometriosis: My Story

Given that as many as 1 in 10 women are known to suffer from endometriosis, awareness should be significantly greater. On this basis alone I felt i...

Given that as many as 1 in 10 women are known to suffer from endometrios...

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Blog Post

Why Daily Essentials for Men is my perfect supplement solution

As a busy father of three fantastic, energetic boys, looking after my health is not a life choice - it’s a necessity. BY CHARLIE NORTON, WILD NUTRI...

As a busy father of three fantastic, energetic boys, looking after my he...

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Blog Post

Wild Nutrition: Our journey from A to B Corp

Eight years after Wild was founded, we're still growing without compromise, in a way that reflects our commitment to our customers and the planet....

Eight years after Wild was founded, we're still growing without comprom...

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A day in the life of a yoga instructor

Niki Perry, founder of Blessed Yoga, started practising yoga at her mother’s knee as a child. But her own yoga journey really began in 2005 when h...

Niki Perry, founder of Blessed Yoga, started practising yoga at her mot...

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6 tips for successful gardening

Hello, I’m Nicola. I work in the Customer Care team here at Wild Nutrition. Even before working for Wild I was interested in the health and wellbei...

Hello, I’m Nicola. I work in the Customer Care team here at Wild Nutriti...

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Immunity Post

5 healthy benefits of Ashwagandha

BY HENRIETTA NORTON, Founder & Formulator at Wild Nutrition Ashwagandha, also known as 'Withania Somnifera' is becoming increasingly popular ...

BY HENRIETTA NORTON, Founder & Formulator at Wild Nutrition Ashwag...

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Immunity Post

Does our immune system change throughout life?

At birth, a baby's immunity relies upon antibodies and gut flora passed from their mothers. Over time the new baby builds up his or her own immune ...

At birth, a baby's immunity relies upon antibodies and gut flora passed ...

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